{"id":831,"date":"2026-07-23T00:45:22","date_gmt":"2026-07-23T00:45:22","guid":{"rendered":"https:\/\/www.lucieurbanova.cz\/?p=831"},"modified":"2026-07-24T13:39:23","modified_gmt":"2026-07-24T13:39:23","slug":"jak-jsem-uspala-probuzenou-kundalini-a-zjistila-ze-je-nekdy-nejvetsi-duchovni-praxi-dat-si-ve-spravny-cas-spravnou-davku-leku","status":"publish","type":"post","link":"https:\/\/www.lucieurbanova.cz\/?p=831","title":{"rendered":"Jak jsem uspala probuzenou kundalin\u00ed a zjistila, \u017ee je n\u011bkdy nejv\u011bt\u0161\u00ed duchovn\u00ed prax\u00ed d\u00e1t si ve spr\u00e1vn\u00fd \u010das spr\u00e1vnou d\u00e1vku l\u00e9k\u016f"},"content":{"rendered":"\n
Mo\u017en\u00e1 bych m\u011bla na za\u010d\u00e1tek p\u0159iznat, \u017ee vlastn\u011b nev\u00edm, jestli byla moje kundalin\u00ed probuzen\u00e1. O intenzivn\u00ed z\u00e1\u017eitek ale \u0161lo a \u0159ekla bych, \u017ee spad\u00e1 do sekce ezo v\u00fdlet\u016f pro otrl\u00e9.<\/p>\n\n\n\n
V roce 2020 jsem proch\u00e1zela v\u00fdcvikem Joga nidry v Praze. Byl to neuv\u011b\u0159iteln\u011b siln\u00fd proces. Postupn\u00e9 no\u0159en\u00ed do hlubin psych\u00e9.<\/p>\n\n\n\n
P\u0159i t\u0159et\u00edm dni v\u00fdcviku jsme praktikovaly j\u00f3ga nidru s n\u00e1d\u00ed \u0161\u00f3dhanou \u2013 st\u0159\u00eddav\u00fdm nosn\u00edm dechem. V j\u00f3ga nid\u0159e se v\u011bt\u0161inou stanovuje sankalpa neboli z\u00e1m\u011br a j\u00e1 si dala z\u00e1m\u011br b\u00fdt svobodn\u00e1. Ano, zase to p\u0159\u00e1n\u00ed, kdy \u010dlov\u011bk vlastn\u011b netu\u0161\u00ed, co si p\u0159eje, a kdy\u017e to dostane, tak netu\u0161\u00ed, co s t\u00edm.<\/p>\n\n\n\n
Vid\u011bla jsem let\u00edc\u00edho orla nad krajinou a z\u00e1m\u011br z\u00edskal, stejn\u011b jako krajina pod ok\u0159\u00eddlen\u00fdm tvorem, zcela jin\u00fd rozm\u011br. P\u0159i dlouh\u00e9m dechov\u00e9m cvi\u010den\u00ed bez zakr\u00fdv\u00e1n\u00ed nosn\u00edch d\u00edrek rukou (jen v p\u0159edstav\u011b) jsem za\u010dala c\u00edtit dva sloupce energie. Do toho p\u0159i\u0161el velk\u00fd t\u0159es cel\u00e9ho t\u011bla. Bylo to siln\u00e9, ale \u0161lo to zastavit.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Necht\u011bla jsem vypadat jako cvok, i kdy\u017e v t\u00e9hle skupin\u011b by to bylo mo\u017en\u00e1 vyhodnoceno jinak. Zvl\u00e1\u0161\u0165 kdy\u017e jedna \u00fa\u010dastnice do Bohnic doch\u00e1zela jako terapeutka. Proces jsem odlo\u017eila, a\u017e holky krom\u011b pr\u016fvodkyn\u011b ode\u0161ly, a teprve potom jsem ho nechala prob\u011bhnout.<\/p>\n\n\n\n
Posadilo m\u011b to, t\u011blo se chv\u011blo a c\u00edtila jsem dva proudy energie jdouc\u00ed sm\u011brem vzh\u016fru. Zapl\u00e9taly se do sebe. P\u0159ekvapilo m\u011b, \u017ee pak nep\u0159i\u0161el pocit svobody, ale pocit, \u017ee jsem pes nebo vlk. A za\u010dala jsem vr\u010det. Nebo jsem sp\u00ed\u0161 c\u00edtila grimasu vr\u010den\u00ed. Trochu jsem to brzdila, abych nakonec pr\u016fvodkyni t\u0159eba nepokousala.<\/p>\n\n\n\n
Pak jsem za\u010dala samu sebe vn\u00edmat jako sv\u016fdkyni. V tu chv\u00edli m\u011b napadlo jen: \u201eKur\u0148a, kolik je t\u011bch h\u0159\u00edch\u016f? Co to tady d\u011bl\u00e1m?\u201c Popravd\u011b pak p\u0159esn\u011b nev\u00edm, co se d\u011blo, ale ocitla jsem se bu\u010f p\u0159ed Bohem nebo Je\u017e\u00ed\u0161em\u2026 a je to vlastn\u011b Jedno. <\/p>\n\n\n\n
P\u0159ijala jsem po\u017eehn\u00e1n\u00ed a dala se do slu\u017eby Bohu. C\u00edtila jsem se dost v\u00fdjime\u010dn\u00e1. \u0160la jsem pak na ob\u011bd s jedn\u00edm k\u00e1mo\u0161em m\u00e9ho racion\u00e1ln\u00edho br\u00e1chy, tak jsem se musela hodn\u011b dr\u017eet, abych mu nepo\u017eehnala taky. Ale ust\u00e1la jsem to.<\/p>\n\n\n\n<\/figure>\n\n\n\n
No, takhle jsem si p\u00e1r t\u00fddn\u016f \u017eila. P\u0159\u00edb\u011bhy z tohohle tripu u\u017e jsou ale fakt pro nejotrlej\u0161\u00ed.<\/p>\n\n\n\n
Vr\u00e1t\u00edm se k hlavn\u00edmu t\u00e9matu.<\/p>\n\n\n\n
V m\u00e9m p\u0159\u00edpad\u011b se to pak trochu vymklo normalit\u011b. V\u011bt\u0161ina lid\u00ed n\u011bco dlouho buduje a pak o to stra\u0161n\u011b rychle p\u0159ijde. J\u00e1 se naopak vyst\u0159elila do vesm\u00edru vcelku rychle a p\u00e1d byl tak pozvoln\u00fd, \u017ee jsem si ho v\u0161imla, a\u017e kdy\u017e jsem se sma\u017eila v pekle.<\/p>\n\n\n\n
Proto\u017ee jsem nebyla pekeln\u00fd nov\u00e1\u010dek, v\u011bd\u011bla jsem na\u0161t\u011bst\u00ed tak trochu, o \u010dem bezesn\u00e9 noci jsou. Ale na tu intenzitu \u00fazkosti m\u011b p\u0159edchoz\u00ed zku\u0161enosti nep\u0159ipravily. V nebi bylo super hezky, tady bylo super nehezky.<\/p>\n\n\n\n
Nebyla jsem si jist\u00e1, jestli je to moje klasick\u00e1 \u00fazkost s p\u0159\u00eddavkem, nebo se mi fakt n\u011bco probudilo.<\/p>\n\n\n\n
Volala jsem sv\u00e9mu kamar\u00e1dovi, kter\u00fd je zku\u0161en\u00fd v bran\u017ei ezo, a nezklamal. Dostala jsem kontakt na mu\u017ee z Brit\u00e1nie, kter\u00fd u\u017e n\u011bkolik let l\u00e9\u010d\u00ed svou nezbednou kundalin\u00ed. Psali jsme si a nab\u00eddl mi velmi drah\u00e9 kou\u010dov\u00e1n\u00ed v procesu usm\u011brn\u011bn\u00ed energie.<\/p>\n\n\n\n
No, to se mi kundalin\u00ed je\u0161t\u011b v\u00edc rozdivo\u010dela.<\/p>\n\n\n\n
M\u011bla jsem strach, \u017ee to je na cel\u00fd \u017eivot. M\u011bla jsem strach, \u017ee u\u017e jsem zase v tom a nev\u00edm, jak z toho ven.<\/p>\n\n\n\n
Rozhodla jsem se si pomoci kundalin\u00ed j\u00f3gou. Kdy\u017e u\u017e kundalin\u00ed energie, tak p\u0159ece kundalin\u00ed j\u00f3ga, \u0159\u00edkala jsem si. M\u00edsto \u00falevy se ale moje \u00fazkost je\u0161t\u011b prohloubila. V t\u00e9 dob\u011b to pro m\u011b nebyla ta spr\u00e1vn\u00e1 volba, proto\u017ee otev\u0159ela dve\u0159e tomu, co n\u00e1s p\u0159esahuje a j\u00e1 tam vid\u011bla jen sam\u00e9 b\u011bsy.<\/p>\n\n\n\n
Tak\u017ee jsem se op\u011bt rozhodla pro l\u00e9ky. Proto\u017ee ty na deprese nakonec v\u017edycky n\u011bjak zabraly nebo minim\u00e1ln\u011b nastartovaly n\u00e1vrat do norm\u00e1lu. Ale zaberou i na tu mou „kundalin\u00ed“? Nen\u00ed to pro farmapr\u016fmysl p\u0159\u00edli\u0161 siln\u00fd soupe\u0159?<\/p>\n\n\n\n
Tohle mi b\u011bhalo hlavou.<\/p>\n\n\n\n
Nakonec jsem se rozhodla, \u017ee je to vlastn\u011b fuk, a zkus\u00edm se k tomu cel\u00e9mu chovat jako v\u017edycky.<\/p>\n\n\n\n
Prvn\u00ed dny s l\u00e9ky byly stra\u0161n\u00e9 a j\u00e1 fakt ztr\u00e1cela nad\u011bji, \u017ee z toho vyv\u00e1znu bez pobytu v \u00fastavu. Hledala jsem pobyty v Holosu, jen\u017ee jsem si po\u0159\u00e1d nebyla jist\u00e1, jestli proch\u00e1z\u00edm spiritu\u00e1ln\u00ed kriz\u00ed, nebo jen norm\u00e1ln\u00edmi \u00fazkostmi. A b\u00e1la jsem se, \u017ee by mi u vstupn\u00edch dve\u0159\u00ed \u0159ekli, \u017ee jsem jen hysterka a a\u0165 jedu dom\u016f, a to bych neunesla.<\/p>\n\n\n\n
Tak\u017ee je\u0161t\u011b zes\u00edlila moje v\u00edra v b\u00edl\u00e9 pilulky.<\/p>\n\n\n\n
Musela jsem za\u010d\u00edt u\u017e\u00edvat i Neurol. Prala jsem se se strachy z poh\u00e1dkov\u00fdch obraz\u016f a z\u00e1rove\u0148 s t\u011bmi ze z\u00e1vislosti na l\u00e9c\u00edch a obavou, \u017ee nezabere nic.<\/p>\n\n\n\n
A trad\u00e1… pak p\u0159i\u0161la Renata.<\/p>\n\n\n\n
P\u0159\u00e1la bych ka\u017ed\u00e9mu, kdo m\u011bl n\u011bkdy spla\u0161enou kundalin\u00ed, aby ji potkal.<\/p>\n\n\n\n<\/figure>\n\n\n\n
Renata je psychoterapeutka.<\/p>\n\n\n\n
Vybalila jsem na ni sv\u016fj p\u0159\u00edb\u011bh s \u00fazkostmi a opatrn\u011b jsem pootev\u0159ela i dve\u0159e do ezo sv\u011bta. Nem\u011bla v kancel\u00e1\u0159i \u017e\u00e1dn\u00e9 ezo proprietky, tak jsem moc necht\u011bla riskovat.<\/p>\n\n\n\n
Renata m\u011b trp\u011bliv\u011b vyslechla a pak mi \u0159ekla, \u017ee pot\u0159ebuju re\u017eim. Ne, to nen\u00ed zkr\u00e1cen\u00e1 verze p\u0159\u00edb\u011bhu. Opravdu \u0159ekla jen: \u201cRe\u017eim.\u201d<\/p>\n\n\n\n
Jedin\u00e9, co ji opravdu znepokojovalo, byl Neurol. To m\u011b vlastn\u011b uklidnilo. M\u011b toti\u017e d\u011bsilo daleko v\u00edc v\u011bc\u00ed.<\/p>\n\n\n\n
Pojmenovala n\u011bkter\u00e9 moje obavy \u00fapln\u011b oby\u010dejn\u011b, zemit\u011b. A mn\u011b se na chv\u00edli ulevilo.<\/p>\n\n\n\n
Probraly jsme, kde bych mohla zpomalit, kde ubrat a jak se v\u00edc ukotvit. Ud\u011blala mi osobnostn\u00ed profil a zjistila, \u017ee moje vnit\u0159n\u00ed d\u00edt\u011b je a\u017e p\u0159\u00edli\u0161 zv\u011bdav\u00e9. Doporu\u010dila mi, abych ho na chv\u00edli dr\u017eela trochu zkr\u00e1tka.<\/p>\n\n\n\n
Sice jsem m\u011bla v hlav\u011b, \u017ee a\u017e j\u00ed jednou pov\u00edm v\u0161echno, co jsem za posledn\u00ed \u010dty\u0159i m\u011bs\u00edce pro\u017eila, doporu\u010d\u00ed n\u011bco \u00fapln\u011b jin\u00e9ho ne\u017e re\u017eim. Ale nechala jsem to b\u00fdt.<\/p>\n\n\n\n
Byla jsem r\u00e1da, \u017ee n\u011bjak\u00fd dosp\u011bl\u00e1k se neboj\u00ed m\u00e9ho vnit\u0159n\u00edho sv\u011bta, a necht\u011bla jsem samu sebe vypla\u0161it t\u00edm, \u017ee by mi \u0159ekla, \u017ee s kundalin\u00ed nem\u00e1 zku\u0161enost, a \u017ee tohle u\u017e nepat\u0159\u00ed do jej\u00ed ordinace. Cht\u011bla jsem chodit k n\u00ed, proto\u017ee m\u011b vid\u011bla a sly\u0161ela.<\/p>\n\n\n\n
Jestli se moje kundalin\u00ed skute\u010dn\u011b probudila, nebyl na ni ten spr\u00e1vn\u00fd \u010das. Nejd\u0159\u00edv jsem pot\u0159ebovala vytvo\u0159it dostatek bezpe\u010d\u00ed. Aby moje vnit\u0159n\u00ed d\u00edt\u011b mohlo b\u00fdt v klidu.<\/p>\n\n\n\n
Kundalin\u00ed t\u00edm p\u00e1dem musela po\u010dkat na pozd\u011bji.<\/p>\n\n\n\n
Renato, moc v\u00e1m d\u011bkuju. \ud83d\ude18<\/p>\n\n\n\n<\/figure>\n\n\n\n
Na kurz j\u00f3ga nidry jsem \u0161la prost\u011b ze zv\u011bdavosti. Netu\u0161ila jsem, kam m\u011b tahle zku\u0161enost zavede.<\/p>\n","protected":false},"author":1,"featured_media":832,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-831","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pribehy"],"yoast_head":"\n
Jak jsem uspala probuzenou kundalin\u00ed a zjistila, \u017ee je n\u011bkdy nejv\u011bt\u0161\u00ed duchovn\u00ed prax\u00ed d\u00e1t si ve spr\u00e1vn\u00fd \u010das spr\u00e1vnou d\u00e1vku l\u00e9k\u016f - Lucie Fri\u010dov\u00e1<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lucieurbanova.cz\/?p=831\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak jsem uspala probuzenou kundalin\u00ed a zjistila, \u017ee je n\u011bkdy nejv\u011bt\u0161\u00ed duchovn\u00ed prax\u00ed d\u00e1t si ve spr\u00e1vn\u00fd \u010das spr\u00e1vnou d\u00e1vku l\u00e9k\u016f - Lucie Fri\u010dov\u00e1\" \/>\n<meta property=\"og:description\" content=\"Na kurz j\u00f3ga nidry jsem \u0161la prost\u011b ze zv\u011bdavosti. 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